My new challenge Chalean extreme 90 days.

This is me showing/flexing my arm muscles 25 days into chalean extreme :-)

Showinglflexing my shoulder muscles 25 days in  65 more days to go..Dont laugh at my hair.

Insanity results finally released lol

I am happy with my results five pounds of muscle, that I can see in my legs and upper body. I feel like my build is very muscular and there for I need to tone up, which is why I'm doing Chalean Extreme for 90 days. I plan on starting P90X, Insanity the asylum and training for tough mudder all this summer, wish me luck.